How to Properly Brush Your Teeth?

Brushing teeth is a task many people avoid simply because they feel lazy. It just takes two minutes to give your teeth a break from bacteria but people commonly do not do it. In contrast, there are people who religiously brush their teeth but still end up with tooth decay. How did that happen? Perhaps, aside from no visiting Tijuana dentistas, they brushed their teeth but in an incorrect manner, thus, leading to plaque formation. So, the question is: how to properly brush the teeth? Check these from proper ways to brush the teeth from dentistry inTijuana.

To properly brush the teeth, short and gentle strokes on the gum line and back part of the teeth and around fillings must be done. You should concentrate on brushing the gum line, hard to reach areas of the teeth, crowns, and filled teeth. The following are the steps to properly brush the teeth:

          ● Get hold of the brush sideways positioned against your 

            teeth  and with     the bristles reaching your gum line.

          ● Ensure that the bristles of the brush are pointing the gum line.

          ● You may start brushing back and forth with short strokes only.

            Although the head of the brush is wiggling back and forth, the 

            bristles must be at one  place only. Consider making tiny 

           circles using the brush as this allows the  bristle to brush 

            the gum line gently.

          ● Roll the brush so the bristles will move further under

             the gum line to remove plaque out of the tooth.

          ● Repeat this brushing movement on the side and outside of every tooth.

          ● Hold the brush sideways against the sides of the front teeth. 

            Do the same back and forth movement of brushing the teeth.

             Also roll the brush to remove plaque.

          ● Now, for cleaning the surfaces of the chewing teeth,

             hold the brush straight down those surfaces and Gently make

             circles on the surface to clean.

          ● Gargle and rinse with water.

          ● Scrape or brush the teeth with a scraper or a tooth brush.

So, what are you waiting for? Go visit your Tijuana dentistas for more help about dentistry inTijuana. Your tooth helps you in daily, and it must be acknowledged.  

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